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Everything You Need To Build Up Kegels -- For Better Sex! • Silicone Kegel Balls • Silver Kegel Ben Wa Style Balls • Multi-Speed Stimulator Strengthening your pelvic floor through Kegel exercises has many benefits, including improving the frequency and intensity of orgasmic sex. Stronger PC muscles also fight incontinence -- naturally. Enjoy Renewed Sexual Health! Jump start your pelvic fitness with the Silicone Kegel Balls that come with Her Kegel Kit. Once inserted, they are perfectly weighted to naturally stimulate inner muscles as you walk and move about. Just contract and squeeze your kegels like you do to avoid peeing. Repeat this often and over time the PC muscles strengthen. Silicone is hypoallergenic and resists bacteria. A convenient retrieval cord makes it easy to get started on your road to renewed sexual health. Advance When Youre Ready! After several sessions with your Silicone Kegel Balls, youre ready to experiment with the more traditional Ben Wa style metal balls. These balls are based on an ancient Chinese design. They pop in quite easily with a minimum of lubrication. As you move, they roll and stimulate as your contract your inner Kegel muscles. Youll discover that not only is self-pleasure and sex more enjoyable -- with a bigger finish, but that its easier to hold it in on long car rides! Add Stimulation To Your Routine! Consider it a conversation with your own body -- use the included Multi-Speed Stimulator whenever you feel the desire. For solo fun or with your partner. Try the low-to-wow vibrations while the Silicone Kegel Balls or Silver Kegel Balls are inserted. Youll discover, learn and enjoy new things about your body you never knew existed -- much to your delight and your partners! Silicone Kegel Balls • Perfectly weighted with floating metal balls inside • Coated in easy to care for silicone that also warms to your bodys temperature • 1.5 wide wide • Easy retrieval cord Silver Kegel Balls • Non-tarnishing, nic